Soul Soirée
A Private Audio Space
Guided practices, private episodes, and early access to retreats.
Soul Soirée is your space for deep reflection, guided practices, and intimate conversations.
Each month, you’ll receive:
Monthly guided practices
Exclusive private episodes
Early access to retreats & live experiences
Frequently Asked Questions
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Soul Soirée is a private, audio-based space where we move beyond conversation and into practice. It’s where I share guided experiences, reflections, and intimate episodes designed to help you feel what alignment actually is — in your body, not just your mind.
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Soul Soirée is different from the public podcast.
While Aligned & Free offers open conversations, Soul Soirée is a quieter, more personal space for guided practices and deeper integration.Think of it as stepping inside the room after the conversation ends.
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New content is shared monthly and may include:
guided practices
embodied reflections
private audio episodes
The pace is intentional — designed to support integration rather than overwhelm.
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Most practices range from 10–30 minutes and are created to fit into real life. You can listen while resting, journaling, walking, or simply being still.
There’s no “right way” to engage.
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Not at all. Soul Soirée is designed to be gentle and accessible, even if you’re new to this work or returning after a break.
Nothing here requires fixing yourself — only listening.
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Soul Soirée is not therapy or coaching.
It’s a supportive, reflective space meant to complement your own healing journey, whether that includes therapy, coaching, or self-guided exploration. -
Soul Soirée offers shared practices and reflections for personal exploration.
My 1:1 work is deeply individualized and relational.Some women stay happily in Soul Soirée. Others feel called into private work. Both are valid paths.
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Yes. You can cancel your monthly membership at any time.
If you choose the annual option, you’ll receive full access for the year at a discounted rate.No guilt. No pressure.
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You’ll receive access to a private audio feed or member portal where you can listen on your phone or computer — just like a podcast, but protected.
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Yes — and it’s also okay to move slowly.
Soul Soirée is created with nervous-system awareness and emotional safety in mind. You’re always invited to pause, skip, or return when it feels supportive.
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Trust matters. If you join and it doesn’t feel aligned, you’re welcome to cancel. There’s no obligation to stay.
Your “no” is as honored as your “yes.”
A quiet space for those who are ready to live their healing — not perform it.
Feeling a Pull Toward Deeper Support?
Soul Soirée is a beautiful place to listen, soften, and reconnect.
For some, it becomes a doorway — a place where they realize they want to be held more personally.
If you feel curious about private 1:1 coaching, you’re welcome to apply below.
There’s no expectation.
Just an invitation.
Step Into Alignment
12-Week 1:1 Coaching Program
Work 1:1 with me to release what’s holding you back & reclaim your freedom.
This is for people who are ready to stop circling their healing and start living free.
In our 12 weeks together, we’ll gently unravel what’s been holding you back — inherited emotions, stored patterns, and survival responses — so you can move through life with clarity, safety, and trust in yourself.
This is deep, embodied work. And it’s intimate by design.